Love this app

I was going through a hard time and ended up at the ER because I hadnt slept in a few days because of my anxiety and a reaction to a medication. A nurse there told me about this app and after I left there I went straight home to listen to this app and fall asleep for the first time in a few days. I now have stabilized my anxiety from other changes in my life as well but I still listen to the mindful sleeping app almost daily and when I dont use it I use the tools Ive learned from it to help "turn off" my mind and fall asleep. I recommend this to anyone who has any trouble falling asleep or any other issues. I am now using one for weight loss and love it so far too! Just keep a open mind to it :)

MelissyNicole about Relax And Sleep Well Hypnosis, v6.58